Mizuno Women's Wave Rider 30 trail shoes Adjustable

Adjustable

Made with recycled materials to help reduce the use of raw material resources

No more sweat on your skin - the material ensures that moisture is quickly wicked away to the outside

Softshell Palm

A 12-week virtual structured training program you can follow from anywhere with the support of a qualified coach and the Runner’s Den crew behind you

Mizuno Women's Wave Rider 30 trail shoes AdjustableCruise through your running routine with this model from the WAVE RIDER series, now featuring a full length Mizuno Wave Plate. The nitrogen infused MIZUNO ENERZY NXT top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with engineered mesh. The combination of the new midsole foam, precision engineered stack height, new drop,