UMARA U Beta-Alanine 200g Trail Running Shoes The maximum output of the

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UMARA U Beta-Alanine 200g Trail Running Shoes The maximum output of theU Beta Alanine is an amino acid essential for maintaining Carnosine levels in the muscles, which in turn boosts your tolerance to lactic acid. In our muscle cells, Beta Alanine combines with Histidine to form Carnosine. While there's plenty of Histidine in the cells, Beta Alanine is limited, making it the key factor. Supplementing with Beta Alanine boosts the levels of Carnosine in the muscle cells. Carnosine helps buffer pH (hydrogen ions) and